11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
This will be my place to be completely transparent! Whatever is in my heart and soul or, whatever is on my mind I will be writing here. I am a very loving and kind woman who is starting a new phase in life. I've lived a life of great pain and sorrow.