These lovely bracelets would be the perfect gift to your BFF. Watch the video, and learn how to craft stackable bracelets using the “square knots” technique. See video and written instructions here: (Top Knot Outfit)
Crochet Mini Backpack Purse - Yarnandhooks has video tutorial.love these as they make great keychain trinkets.
Yoga Practice - 10 Minute Barre Abs Workout | barre workout I at home workout I at home workout for women I barre I barre exercises II Nourish Move Love #barre #athomeworkout #abworkout Three months of regular yoga sessions resulted in a 50 percent reduction in reported cases of heart palpitations. The mean heart rate was also reduced from 67 beats per minute to 61-62 beats per minute after doing yoga. Participants also reported less anxiety and depression.
Try these 7 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!