Beautiful Buns

Collection by Tammy Harmon

160 
Pins
 • 
129 
Followers

Awesome routines for the lower body!

Tammy Harmon
Workout Routines for all Body Parts : It’s no secret, the dynamic duo known as “Base Body Babes” are well, total. - All Fitness Fitness Workouts, Sport Fitness, At Home Workouts, Fitness Tips, Fitness Motivation, Health Fitness, Leg Workouts, Yoga Fitness, Health Diet

Build A Booty with Base Body Babes - Move Nourish Believe

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

30 day workout filled with 5 different types of squats to do daily with full instructions. This is good because it can be a warm-up during the first part of the month and a stand alone workout towards the end. Yoga Fitness, Fitness Diet, Health Fitness, Workout Fitness, Fitness Sport, Fitness Exercises, 7 Workout, Mommy Workout, Butt Workouts

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Weekly Workout Plan – 5 days of dumbbell workouts to tone and tighten your total body! – Best dumbbell exercises Tone & Tighten: Weekly Workout Plan - 5 days of dumbbell workouts to tone and tighten your total body! Fitness Workouts, Leg Day Workouts, Toning Workouts, Easy Workouts, At Home Workouts, Dumbbell Leg Workout, Best Dumbbell Exercises, Butt Workout, Weight Exercises

30 Minute Dumbbell Leg Workout – Best Free Weight Exercises For Your Legs

An awesome 30 minute leg day workout with just a pair of dumbbells and simple exercises you can do right at home. Tone and tighten the lower extremities.

8 Moves to Get the Sexiest Side Butt Ever BUTT EXERCISES AND WORKOUT: Give your booty some sexy definition with the moves below, designed and demonstrated by fitness trainer, health coach, and fitness model Elizabeth Bracero. You'll want to complete up to 7 Workout, Fitness Workouts, Fitness Motivation, At Home Workouts, Bootie Workout, Butt Workouts, Model Workout, Workout Challenge, Workout Kettlebell

5 Moves that will get you a Perfect Butt

If you are looking out for that perfect bum, we have got you covered here. Makeover your butt with these carefully selected lifting, toning, and shrinking butt exercises. Well, for ladies who are not sure why so much of emphasis on butt exercise, here is the point – if you are going to focus on training your glutes, you will actually inadvertently get your whole body worth of benefits, besides ending up with more aesthetic physique. There are no ifs and buts or shortcuts to nice looking cute…

Get an A-list body with this 15 minute workout from celebrity trainer Tracy Anderson. : Get an A-list body with this 15 minute workout from celebrity trainer Tracy Anderson. Tracy Anderson Workout, Full Body Workouts, Fitness Motivation, Fitness Tips, Health Fitness, Fitness Gear, Le Pilates, Workout Bauch, Bikini Bodies

Sculpt Like a Celeb

Hollywood's hottest work their butts (and bellies) off with multitasking strength moves. Now you can too. | Health.com