Tanya Curmi
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One of the best djembe lessons I've seen so far. He uses words to teach rhythm (good for Orff!)

Explanation of some basic playing techniques, several authentic drumming patterns demonstrated. One of the best djembe lessons I've seen so far. He uses words to teach rhythm (good for Orff!

Hummus, Greens, & Avo Bowl

Hummus, Greens, & Avo Bowl

Hummus, Greens, & Avo Bowl

Hummus, Greens, & Avo Bowl

Check out this recipe by Oikos Yogurt: Cucumber Potato Topper

Try our Cucumber Potato Topper , using Oikos Greek yogurt as a substitute ingredient for your recipes.

Griddled chicken with quinoa Greek salad. A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint. (used olive oil in place of the butter though, might try coconut oil next time)