Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Depending on how you store you belly fat, can be a an indicator on what you need to do to loose it! FInd out what your belly type is here so you can find the most effective way for your to burn belly fat.
Cinnamon and brown sugar come together in this soft, warm, gooey, breakfast favorite. They're so good, you'll actually look forward to getting out of bed. via (Baking Treats Brown Sugar (Lemon Butter Coconut Oil)
Football Game Food - Celebrate National Chicken Wing Day with any of these 15 Fantastic Chicken Wing Recipes - baked, grilled or fried! From classic Honey Garlic to Blueberry Barbecue or Baked Kung Pao, find your fave wings here.
The Best Glutes Exercises. For your best workouts ever, increase energy, boost stamina, improve recovery time, and burn fat with hydrogen rich ionized alkaline Kangen Water; the world's healthiest water. Learn more.
8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focu