Collection by Carol Techtermann • Last updated 5 weeks ago

Carol Techtermann
Hard muscles, muscle tears, abs, shaped upper body, pull-up program - fitness exercise motivation - Workout Time Fitness Workouts, At Home Workouts, Fitness Motivation, Workout Exercises, Butt Workouts, Workout Bodyweight, Workout Routines, Lifting Workouts, Weight Exercises

? The Powerful Secret to a Bigger, Rounder Booty! You'll Won't Believe How Well This Works... - Transform Fitspo

Want to lift and round your bum? This workout is guaranteed to work. Read the post for all the info so you can get the booty you desire.

Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie Cardio, Effective Ab Workouts, Easy Workouts, Workout Bauch, Best Abs, Lower Abs, Squat, Strength Training, Cross Training

Transforma tu abdomen con este reto de 2 semanas

En dos semanas tu abdomen será otro.

Fitness workout: KymNonStop Intense circuit workout (x) Wellness Fitness, Fitness Diet, Health Fitness, Butt Workout, Gym Workouts, Burst Training, Lord, Gym Routine, Excercise

6 Ejercicios para ponerte buenérrima en 4 semanas

Te pondrán como siempre habías querido.

Green Mermaid Prom Dresses V Neck Backless Evening Party Dresses from BeautyLady Sexy Dresses, Cute Dresses, Beautiful Dresses, Cute Outfits, Prom Dresses, Backless Dresses, Outfit Trends, The Dress, Dress Long

RPVM - América Digital

Todo lo que debes hacer es incluir estos ejercicios a tu rutina de ejercicios regular. La espalda es una zona de tu cuerpo que debe cuidarse

Yoga Positions for Beginners Zumba, Fitness Goals, Health Fitness, Pilates Video, Spinning Workout, Cardio Routine, Plank Workout, Aerobics, Strength Training

Calentamiento: Estiramientos activos para antes de entrenar

♥ ♥ LEEME / DESPLIEGAME ♥ ♥ ESTIRAMIENTOS ACTIVOS PARA ANTES DE ENTRENAR Hoy os traigo una rutina de ejercicios para calentar con estiramientos para realizar...

Bodybuilding muscle workout using different workout techniques like uni-set, multi-set, pyramid routines, super breathing sets and much more. Choose an effective workout that suits your lifestyle. Fitness Goals, Yoga Fitness, Fitness Tips, Health Fitness, Butt Workout, Gym Workouts, At Home Workouts, Motivation Yoga, Fitness Inspiration

Rutina de 3 semanas para un trasero redondito

No necesitas aparatos y los puedes hacer en tu casa.

Image about inspiration in exercise / motivation / fitness by ♡ Training Fitness, Mental Training, Sport Fitness, Moda Fitness, Training Pants, Fitness Wear, Muscle Fitness, Fitness Fashion, Fitness Motivation

Cómo lograr un abdomen plano sin hacer abdominales

Las abdominales no son lo único que te ayudará a conseguir un vientre plano. Descubre de qué otras formas puedes conseguirlo.