Healthy Living

Collection by Ted Hommert • Last updated 5 days ago

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Ted Hommert
Instant Pot Beef Bourguignon Use your Instant Pot as a pressure cooker for this easy beef bourguignon recipe. If desired, serve this stew with whole-wheat egg noodles to soak up the delicious sauce. Instant Pot Beef Bourguignon Recipe, Easy Beef Bourguignon, Pressure Cooker Recipes, Pressure Cooking, Beef Recipes, Healthy Recipes, Healthy Soups, Diabetic Recipes, Healthy Cooking

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

Diabetes is a serious health issue and it seems to be on the rise each and every year. Diabetes often is common with people who neglect their weight or have a poorly balanced diet. Pre diabetes and diabetes can both be improved with a regular exercise. Healthy Diabetic Diet, Healthy Snacks, Eat Healthy, Pre Diabetic, Diabetic Snacks, Keto Snacks, Whole Food Recipes, Diet Recipes, Healthy Recipes

The Ultimate Diabetes Shopping List

Grocery shopping can feel like an overwhelming undertaking when you must stick to a diabetes-friendly eating plan. You may feel your options are limited (and boring), or that managing meal after meal …

Diabetes is a serious health issue and it seems to be on the rise each and every year. Diabetes often is common with people who neglect their weight or have a poorly balanced diet. Pre diabetes and diabetes can both be improved with a regular exercise. Healthy Diabetic Diet, Healthy Snacks, Eat Healthy, Pre Diabetic, Diabetic Snacks, Keto Snacks, Whole Food Recipes, Diet Recipes, Healthy Recipes

The Ultimate Diabetes Shopping List

Grocery shopping can feel like an overwhelming undertaking when you must stick to a diabetes-friendly eating plan. You may feel your options are limited (and boring), or that managing meal after meal …

creamy pesto spaghetti squash in a skillet

A Week of Summer-Inspired Mediterranean Diet Dinners

A week of five summer-inspired Mediterranean diet dinners, including sheet pan shrimp and asparagus, marinated chickpea bowls, salmon tacos, and more.

Diabetes is a serious health issue and it seems to be on the rise each and every year. Diabetes often is common with people who neglect their weight or have a poorly balanced diet. Pre diabetes and diabetes can both be improved with a regular exercise. Healthy Diabetic Diet, Healthy Snacks, Eat Healthy, Pre Diabetic, Diabetic Snacks, Keto Snacks, Whole Food Recipes, Diet Recipes, Healthy Recipes

The Ultimate Diabetes Shopping List

Grocery shopping can feel like an overwhelming undertaking when you must stick to a diabetes-friendly eating plan. You may feel your options are limited (and boring), or that managing meal after meal …

Traditional Vietnamese beef pho involves simmering whole herbs and aromatics for hours to achieve a rich, clear broth with a deep flavor; this shortcut version simmers ground spices for just 15 minutes, yet still achieves a savory, rich broth. Heart Healthy Recipes, Healthy Soup, Diabetic Living Magazine, Pho Recipe, Recipe Directions, No Calorie Foods, Ground Beef Recipes, Original Recipe, Soups And Stews

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

This easy Thai-inspired coconut curry shrimp is loaded with vegetables and gets tons of flavor from Hot Brown, Brown Rice, Indian Food Recipes, Asian Recipes, Healthy Recipes, Shrimp Dishes, Shrimp Recipes, Coconut Curry Shrimp, Shrimp Curry

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

A zero-carb diet effectively eliminates all carbs. This article tells you everything you need to know about a no-carb diet, including benefits, downsides, and foods to eat and avoid. Keto Vs Low Carb, Zero Carb Diet, Keto Diet Plan Menu, Diet Meal Plans, Diet Food List, Food Lists, Best Keto Diet, Dukan Diet, Keto Diet For Beginners

150+ Approved Foods for the Keto Diet

Thinking about making the keto diet your new solution to shedding some pounds? Then it’s time to find out what foods you can eat on keto—and we’ve got you covered!According to the Cleveland Clinic, a …

A zero-carb diet effectively eliminates all carbs. This article tells you everything you need to know about a no-carb diet, including benefits, downsides, and foods to eat and avoid. Keto Vs Low Carb, Zero Carb Diet, Keto Diet Plan Menu, Diet Meal Plans, Diet Food List, Food Lists, Best Keto Diet, Dukan Diet, Keto Diet For Beginners

150+ Approved Foods for the Keto Diet

Thinking about making the keto diet your new solution to shedding some pounds? Then it’s time to find out what foods you can eat on keto—and we’ve got you covered!According to the Cleveland Clinic, a …

Coconut-Curry Cod Stew with Sweet Potato & Rice This hearty coconut curry is warm and comforting, thanks to tender sweet potatoes and a hint of spice. This easy curry recipe can be on the table in less than an hour. Curry Recipes, Seafood Recipes, Dinner Recipes, Fish Recipes, Soup Recipes, Dinner Ideas, Vegetarian Recipes, Diabetic Living Magazine

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

In this gluten-free turkey burger recipe, lean ground turkey stands in for ground beef, and portobel Turkey Patties, Turkey Burger Recipes, Hamburger Recipes, Chicken Recipes, Small Tomatoes, Ground Turkey, Ground Beef, Keto, Rind

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

Spice-Seared Salmon with Greek-Style Green Beans Recipe Seared Salmon Recipes, Healthy Salmon Recipes, Roasted Salmon, Seafood Recipes, Diabetic Recipes, Dinner Recipes, Diabetic Foods, Paleo Food, Healthy Dishes

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

This easy chicken cutlet recipe will help you get a healthy meal on the table in just 20 minutes. Coconut milk's creamy consistency is perfect for making quick pan sauces--no need to add a thickener. Easy Chicken Cutlet Recipes, Cutlets Recipes, New Recipes, Cooking Recipes, Healthy Recipes, Coconut Recipes, Milk Recipes, Turkey Recipes, Coconut Curry Chicken

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

Pita Panzanella Salad with Meatballs Cooking Recipes, Healthy Recipes, Yummy Recipes, Dinner Recipes, Whole Wheat Pita, Bread Salad, White Meat, Eating Well, Clean Eating

26 High-Protein Dinners with 400 Calories

Make a delicious protein-packed dinner with these recipes. Each serving has at least 15 grams of protein so you’ll feel full and satisfied. As a bonus, these recipes also have 400 calories or less and are full of veggies like cauliflower and zucchini. Recipes like Instant-Pot Sausage & Peppers and Easy Shrimp Tacos are tasty, nutritious and can help you meet your nutrition goals.

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it …

88 Helpful Charts To Make You Eat Healthier

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it …

Low-Carb Bang Bang Shrimp (Grain-free, No-Added Sugar & Nut-free) recipe: This is a recipe for Bang Bang Shrimp that is grain-free, nut-free, and does not use added sugar. I include a quick recipe for the Sweet Thai Chili Sauce. Keto Shrimp Recipes, Healthy Recipes, Low Carb Recipes, Ketogenic Recipes, Ketogenic Diet, Yummy Recipes, Free Recipes, Tempeh, Low Carb Food

50 Ketogenic Meals You Can Make in 30 Minutes or Less

Looking for quick and easy dinner recipes that follow the keto diet? Got 30 minutes to make a meal? Well, here’s 50 of the best ketogenic meals that can be made in 30 minutes!Whether you’re new to …

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