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1,350 Beğenme, 32 Yorum - Instagram'da Tuay Karaca (@tuaykaraca): "Zarafetin adresi tuay karaca. #tuaykaraca #abiye #tesettür #hautecouture #couture #fashion #hijab"

1,350 Beğenme, 32 Yorum - Instagram'da Tuay Karaca (@tuaykaraca): "Zarafetin adresi tuay karaca. #tuaykaraca #abiye #tesettür #hautecouture #couture #fashion #hijab"

This is an easy chest coverage hijab style you can try for all occasions, it covers everything and still creates a great layering and folds. You can place a necklace above the chest area on all those folds for a…

This is an easy chest coverage hijab style you can try for all occasions, it covers everything and still creates a great layering and folds. You can place a necklace above the chest area on all those folds for a…

Tutorial Hijab Segi Empat

Tutorial Hijab Segi Empat

Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1…

Then you'll love these baked oatmeal cups made with blueberries and banana. They're perfectly portioned servings of oatmeal in handy to-go muffin form.

Quick and Simple 21 Day Fix Meal Prep for the 1,500 - 1,799 Calorie Level / Breakfast: Pumpkin Protein Pancakes topped with 3 oz. lowfat Greek yogurt and 1/2 cup fresh betties(½ purple, ½ red, 2 yellows) Snack 1: Chocolate Shakeology blended with water, ice, and 1 large banana (2 purple, 1 red) Lunch: ¾ cup seasoned ground turkey with ¾ cup red bell peppers, ¾ cup orange bell peppers, and ½ cup corn (1 red, 1 ½ green, 1 yellow, 2 tsp ) Snack 2: ¼ cup hummus with 1 cup baby carrots (1 green…

Quick and Simple 21 Day Fix Meal Prep for the - Calorie Level / Breakfast: Pumpkin Protein Pancakes topped with 3 oz. lowfat Greek yogurt and cup fresh betties(½ purple, ½ red, 2 yellows) Snack Chocolate Shakeology blended with water, i

Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground…

Quick and Simple 21 Day Fix Meal Prep for the - Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries purple, 2 yellow, 3 tsp.) Snack Avocado Toast with Tomatoes made with