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CHIA WATER BENEFITS AND RECIPE

CHIA WATER BENEFITS AND RECIPE

A wonderful, refreshing drink to enjoy any time of the day! Just put  ingredients in a water bottle or jar and shake, shake, shake!      * 12 oz water     * 1 tbsp chia seeds     * 1 lemon wedge  Shake it up. Let sit for about 10 minutes, shake again, and enjoy!

A wonderful, refreshing drink to enjoy any time of the day! Just put ingredients in a water bottle or jar and shake, shake, shake! * 12 oz water * 1 tbsp chia seeds * 1 lemon wedge Shake it up. Let sit for about 10 minutes, shake again, and enjoy!

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |

::Candida is a pesky lil problem that plagues women. Click here to learn more about it, and how to manage it.::

::Candida is a pesky lil problem that plagues women. Click here to learn more about it, and how to manage it.::

Candida can elicit a whirlwind of annoying symptoms. Learn more about this bad bacteria and how strengthening your gut can help bring you relief.

Candida can elicit a whirlwind of annoying symptoms. Learn more about this bad bacteria and how strengthening your gut can help bring you relief.

13 Health Benefits of Apple Cider Vinegar. Click To See 8 More Healing Benefits of This Powerful Superfood | Natural Remedies | Holistic

13 Health Benefits of Apple Cider Vinegar. Click To See 8 More Healing Benefits of This Powerful Superfood | Natural Remedies | Holistic

17 Signs Of Mold Illness (And How To Tell If Youre At Risk)

17 Signs Of Mold Illness (And How To Tell If Youre At Risk)

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Here's a list of food that's great for our digestion. #digestion #gut #probiotics

Here's a list of food that's great for our digestion. #digestion #gut #probiotics