Self-Care and Mental Health

221 Pins
·7mo
Meditation for all 5 senses, so you can get more connected and aligned. #mindfulness Disneyland Paris, Elegance Quotes, Apartment Must Haves, Retinol Moisturizer, Face Creams, Daily Gratitude, First Apartment, Practice Gratitude, Healthy Living Lifestyle
The Consistent Creative • Everyday Awe: Developing Sensory Mindfulness
Meditation for all 5 senses, so you can get more connected and aligned. #mindfulness
How to develop daily routines and rituals that last, using habit stacking! #healthyhabits #morningroutine #intentionalliving Habit Stacking, New Routine, Technology Hacks, Welcome To The Group, Planning And Organizing, Daily Routines, Productivity Tips, First Language, Intentional Living
The Consistent Creative • Habit Stacking To Build A Solid Routine
How to develop daily routines and rituals that last, using habit stacking! #healthyhabits #morningroutine #intentionalliving
From anxious to aligned in just a few intentional steps! Use this strategy to transform your emotions into aligned actions. #growthmindset #selfcare Lost Connection, Show Of Hands, Feeling Inadequate, Perfect Sense, Human Emotions, If I Stay, Success Mindset
The Consistent Creative • How To Use Your Emotions Wisely
From anxious to aligned in just a few intentional steps! Use this strategy to transform your emotions into aligned actions. #growthmindset #selfcare
a cup of coffee sitting on top of a wooden table next to a pink flower
Bring More Joy To Your Day
Feeling tired and unmotivated at work? These mini joy rituals will use the power of your own mind to revitalize you and keep you inspired and aligned all day long. Stay consistent and productive without sacrificing your bliss and burning out!
Find the perfect form of meditation for you. This guide and quiz will help you navigate the different types of find your best fit. #meditation #selfcare Meditation Meaning, Different Types Of Meditation, Visualization Meditation, Chakra Cleanse, Types Of Meditation, States Of Consciousness, Body Scanning, Yoga Nidra
The Consistent Creative
Find the perfect form of meditation for you. This guide and quiz will help you navigate the different types of find your best fit. #meditation #selfcare
a white table topped with plates and cups filled with food next to a cup of coffee
Inspired Riser • The Consistent Creative
Wake up inspired every day! This process helps you design your own unique morning routine. #morningroutine
There are so many kinds of meditation out there! Find the best form of meditation for you! #meditation #selfcare Meditation For Beginners
The Consistent Creative • Choosing the Best Form Of Meditation For You
There are so many kinds of meditation out there! Find the best form of meditation for you! #meditation #selfcare
Meditation for all five senses #mindfulness #alifeofintention Five Senses, Mindfulness Activities, Mindfulness Practice, Meditation Practices, Human Experience, Spiritual Journey
The Consistent Creative • Everyday Awe: Developing Sensory Mindfulness
Meditation for all five senses #mindfulness #alifeofintention
a cup of coffee and some macaroons on a plate
Inspired Riser • The Consistent Creative
In just 6 weeks you can develop the perfect morning routine to awaken inspired and energized every day. Become an inspired riser! #morningroutine
This morning ritual how-to guide provides you with the perfect formula for designing your own consistent, sustainable, and totally unique morning ritual. Having a daily morning routine will help you start each day centered and aligned. #morningroutine #seizetheday Daily Morning Routine, Morning Rituals, A Morning Routine, Morning People, Perfect Morning, Seize The Day, Spoiler Alert, Morning Ritual
Seize The Day With A Morning Routine
This morning ritual how-to guide provides you with the perfect formula for designing your own consistent, sustainable, and totally unique morning ritual. Having a daily morning routine will help you start each day centered and aligned. #morningroutine #seizetheday
There are so many kinds of meditation out there! Find the best form of meditation for you! #meditation #selfcare
The Consistent Creative
There are so many kinds of meditation out there! Find the best form of meditation for you! #meditation #selfcare
Start a gratitude practice today with these helpful guides! #journaling #reviews Things To Write About, Things To Write, Gratitude Practice, What To Write About, Writing Books, Writing Therapy, Self Exploration, Mindfulness Exercises, Keeping A Journal
The Consistent Creative • Guided Writing Books To Journal Intentionally
Start a gratitude practice today with these helpful guides! #journaling #reviews
a cup of coffee sitting on top of a white plate next to flowers and blankets
The Consistent Creative • How To Actually Stick To Your Morning Routine
The key to developing a morning routine that sticks is making it uniquely yours! Here's how to do it. #morningroutine #productivity
the title reads, ideas for organizing lesson materials and files on top of colorful art supplies
The Consistent Creative • Dating Your Creativity: Scheduling Time For You
Uplevel your creativity and productivity with an artist date! This guide will show you how. #creativity
a white desk with pink flowers, glasses and a laptop on it that says how to create a workspace that lights you up
The Consistent Creative Space To Create: Craft A Workspace You Love
Redecorating your desk intentionally will help you get more done while keeping your energy and motivation high all day long. Plus pick up the free Space to Create worksheet on how to use color psychology to create a space that makes you feel the way you want to feel at work! #girlboss #creativebiz