#yoga #inspiration The Worrier Pose... I've got this one down... ;)
Simple Kitchen Gadgets That Are Borderline Genius - 10 Pics
Very useful items for kitchen use.
Measuring Your Macros: What 30 Grams of Protein Looks Like! Want to build muscle and lose fat? Then you need protein! Here's how much you need and how to measure it for each meal. Bodybuilding.com
MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.
spiritual awakening tips Chakra colours Infographic