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a menu with instructions on how to use it
a jar filled with spices sitting on top of a table
an image of some food on a plate with the caption nana's recipe picks
the food is being displayed on the iphone screen, and it appears to be chicken nuggets
Keto chicken Nugget dollops
a person holding a jar filled with food on top of a stove
Cream of Something Mix | Dry soup mix recipes, Homemade seasonings, Dry soup mix
Cream of Something Mix | Dry soup mix recipes, Homemade seasonings, Dry soup mix
The Keto Diet and Diabetes: Managing Blood Sugar Levels with Low-Carb, High-Fat Eating
The keto diet has become increasingly popular in recent years as a way to lose weight and improve overall health. This diet is based on the principle of eating low-carbohydrate, high-fat foods to put the body in a state of ketosis, where it burns fat for energy instead of carbohydrates. In this guide, we will explore the science behind the keto diet, including its potential health benefits and risks, and provide practical tips for following a keto diet successfully.