Looking For Resources For Your Sobriety?

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How to Stop Drinking Alcohol: 11+ Ways to Reclaim Control

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Does the Sinclair Method Work?

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How Quickly Does The Liver Heal After You Quit Drinking?
The general consensus is that your liver will begin to repair itself as soon as you stop drinking alcohol. Just because the process begins quickly doesn't mean it's a fast process. The duration of the healing process will vary depending on each individual and how long they drank, how much they drank, and other factors like the presence of liver damage before quitting drinking. In this article, we examine the factors that influence your healing timelines and prospects.
3 Ways Addiction Destroys Who You Are

Carrie DeJong | Trauma & Addiction Therapist
15-Minute Counseling Techniques That Work: What You Didn't Learn in Grad School
The counselor is not the strategy. The counselor teaches strategies.As counselors, we spend our days helping kids. Kids come to us with a variety of problems, searching for answers. They want us to listen. And they need us to give them solutions for the issues they are facing.While these solutions may work temporarily, we really never help kids until we give them tools - or techniques - to manage thoughts and feelings on their own. Our job is not to do it for them. Our job is to teach them how to do it themselves! This is the greatest gift we can give.In 15-Minute Counseling Techniques, Allison Edwards provides tools to use in individual or group counseling sessions with children in grades K-12. Children will learn how to calm their mind and body with Square Breathing, let go of negative t

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The Mindset Shift That Helped Me Get Sober For Good - Soberish
I tried (and failed) for years to get sober. Eventually, I figured out the right mindset to get over the hump and make sobriety work long term. #soberish #sober #soberlife #soberliving #mindset #sobrietytools #recovery #alcoholism

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Alcohol and Dopamine: Why We Crave and Struggle to Quit

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