Make a list in your journal of the things that make you happy. Try it and in six months to a year go back and see if you can add more things. Journaling doesn't have to be hard. It is all about getting ideas and thoughts down to reflect upon later.
Body Flush Detox 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice divide ingredients in four 24 oz water bottles and fill w/ filtered water. Helps flush fat counts toward your daily water intake.