20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout
Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!
#fitness #workhard #loseweight
The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
4 steps to get a better butt ~ losing weight and fitness...ok I still can't fully squat-but I will modify this!!!
#Diy #Braided #Bracelet #Tutorial
enrHedando: How to make a Macrame Bracelet Stripes
I've always wanted a bracelet like these, and never learned how.. looks like i have a project this weekend :)
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/