Emotional abuse in a relationship can be recognized by what a person says to their partner. Dismissing a partner's feelings and accusing them of never being trusting are just a few things toxic people will say in an emotionally abusive relationship.
Detachment is about shifting the focus from the alcoholic - or person you are trying to change back to you. You are the only person you can control. For more help, click the image to read more.
"Your abusive partner doesn't have a problem with his anger; he has a problem with your anger. One of the basic human rights he takes away from you is the right to be angry with him.
Stage Three The third stage of detachment is all about you. You’ve been doing a lot of thinking and getting advice from your support group. You’ve started to feel stronger emotionally and you’re thinking about your needs and wants and what your life.
