Wellness and Mindfulness

All about mental health. Our wellness and mindfulness is as important as our physical health. Discover more about wellness and mindfulness.
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The key to success is ... Meditation | Thrive Active

The key to success is ... Meditation | Thrive Active

Reiki

Reiki

Waking up has never been this easy, thanks to this cool app | Thrive Active

Waking up has never been this easy, thanks to this cool app | Thrive Active


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7 Exercises for a full body TRX workout!

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Get Amazing Abs in Just 3-Minutes Per Day

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Health and Wellness trend in 2017. Don't miss out!

Health and Wellness trend in 2017. Don't miss out!

Get back in shape after the holidays by following these 5 quick fixes  http://thrive-active.com/wellness/get-back-in-shape-after-the-holidays/

Get back in shape after the holidays by following these 5 quick fixes http://thrive-active.com/wellness/get-back-in-shape-after-the-holidays/

Stay true to yourself.

Stay true to yourself.

Managing stress is an often overlooked strategy when it comes to preventing and treating high blood pressure.   Harvard Health looks at 7 ways to keep stress and blood pressure down.

7 ways to keep stress — and blood pressure — down

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How to Practice Reiki : How to Use Reiki With Plants

How to Practice Reiki : How to Use Reiki With Plants

Love and light

Love and light

Nesta primeira parte do artigo você aprenderá a se proteger na aplicação da energia do Reiki. Proteja a sua energia para que seu corpo e espírito fiquem sãos.

Nesta primeira parte do artigo você aprenderá a se proteger na aplicação da energia do Reiki. Proteja a sua energia para que seu corpo e espírito fiquem sãos.

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