self care

Collection by Tia Carnell • Last updated 4 days ago

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Tia Carnell
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Pin on pin

Are you always on your phone?! If so you may have noticed your fingers cramping, wrist pain, slumped shoulders and text neck from holding your head downwards for long periods of time! #phone #Spending #time #Yoga poses acro #Yoga poses advanced #Yoga poses back pain #Yoga poses flexibility #Yoga poses for abs #Yoga poses for beginner

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Pin on Home Remedies For Godd Health & Beauty

It's practically impossible to balance hormones without a healthy liver. These 6 tips show you how to support liver health and balance hormones effectively.

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Pin on skin

Jul 13, 2020 - There’s plenty going on with your skin in your 30s, which is why creating a skin care routine for this stage of your life is super important. What worked before might not be working as effectively – or at all – so it’s time to change things up and look for ingredients that nourish your skin while also pr

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My favourite Scented Body Products

Vanilla dreams and candy wishesI don’t know about you, but I love body sprays and smelling good, it’s such a reassurance to get a waft of your perfume or body spray through the day. It …

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