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Egg beaters
44 Pins
8y
Collection by
Lynda Mino
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Healthy Recipes
Mini Egg Muffins
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Make ahead baked egg beater b-fast. Low calorie. The small carton makes 12 of them. They are perfect for tossing into the freezer for quick b-fast later. (I had no luck using the liners as they horribly stuck.)
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Egg Beaters Original Breakfast Casserole--This hearty Canadian Bacon and Rye Strata casserole features a bold mix of flavors—roasted red peppers, Cheddar cheese, Egg Beaters® Original, and more—for a better-tasting breakfast
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Here are 20 breakfast recipes ready in 10 minutes! Get in the most important meal of the day! #noexcuses
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Bacon & Egg Tarts - 8 points (you can make it 6 points by using Egg Beaters & reduced fat cheese)
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Low fat, high fiber pancakes, I'm curious :) Gonna have to try with some fresh fruit one morning!
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Apple Sausage Breakfast Casserole: easily tweaked to be low calorie (use splenda, egg beaters, greek yogurt and it's 258 cal & 26.6 g protein)
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Quick & Easy Breakfast Casserole Trying to make a SB friendly version. Will try this with Egg Beaters, WW bread, low fat cheese and turkey sausage
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Broccoli and Italian Sausage Egg Muffins Serves 12 106 calories 1 pound Jimmy Dean Turkey Sausage patties [129259] 1 cup broccoli florets 4 large eggs 8 egg whites 1/4 cup milk 1 teaspoon vegetable oil 1/2 tsp baking powder 1 oz Parmesan Cheese
Recipe Using Egg Whites
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Spinach, Tomato and Feta Omelet A fluffy Egg Beaters Egg White omelet filled with fresh spinach, chopped Roma tomatoes and feta cheese - an easy, single-serve meal
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Hashbrown Breakfast Casserole
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Turkey Sausage Breakfast - this looks like it could be egg beaters... which would be wonderful!
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Individual bread puddings made with Egg Beaters, raisin bread and walnuts, served with apple compote
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Low Fat Oatmeal Cookies: I made mine with egg beaters and added 1/2 cup coconut.. SO good! Only 3 WW pts for 2 cookies!
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Finished product. Omelet sandwich - Ezekiel bread, egg beaters, & tons of vegetables.
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Weight Watchers Egg Beaters breakfast muffin.
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Egg Beaters Southwestern Frittata
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Southwestern Fajita Quiche Sautéed chicken and peppers blended with cheese and Southwestern Egg Beaters baked in a tortilla crust
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wonderful success !!! simplified with oats, oat flower, peanut butter, hot water with flax and egg beaters. add parsley for teeth cleaning :)
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1h 15m
Healthy Cooking
Healthy breakfast casserole. 12 servings, 190 calories per serving. Egg beaters egg whites, whole wheat bread, Canadian bacon, shredded cheddar cheese, spinach, and sundried tomatoes.
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Breakfast egg beater muffins
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VEGGIE OMELET- you choose (egg beaters or 1 egg yolk + 2 whites), green onion, tomato, and feta cheese.
MARIA STEFFY
Egg beaters
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Caramel Apple Cake from FoodNetwork.com--replace oil with applesauce, sour cream with low fat/no fat greek yogurt; egg beaters instead of eggs. should reduce calorie count
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3 Pt. Weight Watchers Broccoli Quiche
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55m
![Broccoli and Italian Sausage Egg Muffins Serves 12 106 calories 1 pound Jimmy Dean Turkey Sausage patties [129259] 1 cup broccoli florets 4 large eggs 8 egg whites 1/4 cup milk 1 teaspoon vegetable oil 1/2 tsp baking powder 1 oz Parmesan Cheese Sausage Egg Muffins, Sausage And Egg, Cheese Muffins, Cheese Sausage, Clean Eating, Good Food, Yummy Food](https://i.pinimg.com/236x/6a/37/e2/6a37e286e344ce1814d823443dfa305f--sausage-egg-muffins-breakfast-muffins.jpg)
