tinitovell

tinitovell

Bandung / I am still learning to be who God created me to be...be thankful and joyful...a loving husband and two wonderful sons has helped so much...yet still learning...
tinitovell
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Eat Stop Eat To Loss Weight - 8 Simple Exercises For Slim and Tight Thighs. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

4-Week Abs Challenge To Lose Belly Pooch

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

Lets Dance More

If you stumble, make it part of the dance. I'm interested in this because when I was younger, I was in so many dance classes. This quote is true to everyday in my dance life and real life. This is the quote I live by everyday.