Tjho Men Jung
More ideas from Tjho
TAKE2T00

TAKE2T00

All of us wants to stay outside for enjoy the nature. Spending time with family and friends in the garden, backyard or even the balcony is a real pleasure. If you are looking for something to decorate your outdoor area then DIY furniture can make your outdoor space look awesome. Not only for an outdoor [...]

All of us wants to stay outside for enjoy the nature. Spending time with family and friends in the garden, backyard or even the balcony is a real pleasure. If you are looking for something to decorate your outdoor area then DIY furniture can make your outdoor space look awesome. Not only for an outdoor [...]

anteriortilterspelvis

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you