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23 Resolusi wellness
semangat di tahun baru

23 Resolusi wellness

Selama ini kamu sudah terbiasa menjaga kesehatan fisik. Kini waktunya fokus pada kesejahteraan psikologis. Berlatih mengelola perasaan dan menghadapi tantangan sehari-hari.
2:07
College Student Hacks, College Students, Marriage Advice, Relationship Advice, Pink Motorcycle, Deep Talks, Youtube Gamer, Cute Cosplay, Cartoon Jokes
College Student Hacks
College Students
Marriage Advice
Relationship Advice
Pink Motorcycle
Deep Talks
Youtube Gamer
Cute Cosplay
Cartoon Jokes
Gimana sih caranya nggak canggung buat deep talk?
Riliv - Konseling Online dan Self Care
Riliv - Konseling Online dan Self Care
2:00
Inspirational Books To Read, Developmental Psychology, Psychology Books, Emotional Development, Reminder Quotes, Mental Health Quotes, Psychiatry, Emotional Intelligence, Longer Life
Inspirational Books To Read
Developmental Psychology
Psychology Books
Emotional Development
Reminder Quotes
Mental Health Quotes
Psychiatry
Emotional Intelligence
Longer Life
Rekomendasi Buku Kesehatan Mental
Wantja | Mental Health Doodles
Wantja | Mental Health Doodles
3:12
Storytelling, Life Hacks, Self, The Creator, Home Decor Decals, Mental Health, Club, Future, Pinterest
Storytelling
Life Hacks
Self
The Creator
Home Decor Decals
Mental Health
Club
Future
Pinterest
Bagian 3: Menjemput Harapan
Salsabila | Youth Mental Health
Salsabila | Youth Mental Health
1:02
College Life Hacks, Life Hacks For School, Psychology Books, Psychology Facts, Mental And Emotional Health, Mental Health Quotes, Health Knowledge, Lettering Tutorial, Public Speaking
College Life Hacks
Life Hacks For School
Psychology Books
Psychology Facts
Mental And Emotional Health
Mental Health Quotes
Health Knowledge
Lettering Tutorial
Public Speaking
Tips Mengatasi Kecemasan dengan Teknik 5-4-3-2-1
Reissanurf
Reissanurf
1:20
College Life Hacks, Diy Life Hacks, Beauty Tips For Face, Beauty Hacks, Morning Massage, Postive Life Quotes, Hijab Tutorial, Foto Instagram, Coping Mechanisms
College Life Hacks
Diy Life Hacks
Beauty Tips For Face
Beauty Hacks
Morning Massage
Postive Life Quotes
Hijab Tutorial
Foto Instagram
Coping Mechanisms
3 Latihan Pernapasan Untuk Manajemen Stres
Aliza Nur M
Aliza Nur M
5
Empowering Quotes, Self Care, Mental Health, Motivational Quotes, Quick, Motivating Quotes, Quotes Motivation, Empowerment Quotes, Motivation Quotes
Empowering Quotes
Self Care
Mental Health
Motivational Quotes
Quick
Motivating Quotes
Quotes Motivation
Empowerment Quotes
Motivation Quotes
Coba yuk, berhenti membebani diri sendiri.
Riliv - Konseling Online dan Self Care
Riliv - Konseling Online dan Self Care
1:28
Self Compassion, Healty, Self Development, Self Improvement, Videos, Self Love, Mental Health, Psychology, Quotes
Self Compassion
Healty
Self Development
Self Improvement
Videos
Self Love
Mental Health
Psychology
Quotes
5 Langkah Melatih Self Compassion @estyt
Nuraini Esti
Nuraini Esti
#dopamin #healthylife #healthyfood Adhd, Mental Health, Spirituality, The Creator, Energy, Club, Info, Pinterest, Picture
Adhd
Mental Health
Spirituality
The Creator
Energy
Club
Info
Pinterest
Picture
Makanan apa saja yang bisa meningkatkan dopamin?
Olivia Febriani
Olivia Febriani
0:51
Attachment, Mindset, Mental Health, Psychology, Relationship, Psicologia, Attitude, Relationships
Attachment
Mindset
Mental Health
Psychology
Relationship
Psicologia
Attitude
Relationships
3 tanda kamu punya attachment issue
Riliv - Konseling Online dan Self Care
Riliv - Konseling Online dan Self Care
7
Mental Health, Ecards, Memes, Pins, E Cards, Meme
Mental Health
Ecards
Memes
Pins
E Cards
Meme
Curhat gak penting ya?
HatiPlong
HatiPlong
Anxiety atau kecemasan. Menjadi gangguan atau warning?? Kenali dan segera atasi yaa.. Jika sudah mengganggu aktivitas sehari-hari kamu #anxietydisorder #mentalhealth #edukasipsikologi #kecemasan Psikiater Dan Psikolog, Anxiety Disorder, Antara, Guru, Disorders, Proposal, Mental Health, The Creator, Supportive
Psikiater Dan Psikolog
Anxiety Disorder
Antara
Guru
Disorders
Proposal
Mental Health
The Creator
Supportive
Anxiety Disorder
Yulia Permatasari || Psychologist & Mental Health Promotor
Yulia Permatasari || Psychologist & Mental Health Promotor
0:27
Ciri, Health Knowledge, Jurnal, Mental Health, Life Hacks, Neon Signs, Templates, Picture, Travel
Ciri
Health Knowledge
Jurnal
Mental Health
Life Hacks
Neon Signs
Templates
Picture
Travel
Ciri-ciri kamu sedang mengalami STRES
Reissanurf
Reissanurf
0:21
Trust Issues, Mental Health, Info
Trust Issues
Mental Health
Info
Tanda tanda seseorang mengalami trust issue yang parah.
🏠𝗜𝗻𝗱𝗼𝗻𝗲𝘀𝗶𝗮𝗻 𝗹𝗶𝗳𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻.
🏠𝗜𝗻𝗱𝗼𝗻𝗲𝘀𝗶𝗮𝗻 𝗹𝗶𝗳𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻.
1:20
Mental Health Quotes, Psychiatry, Social Studies, Self, Mood, Sociology, Social Science, Psych
Mental Health Quotes
Psychiatry
Social Studies
Self
Mood
Sociology
Social Science
Psych
Sering nangis tanpa sebab? Bisa jadi kamu lagi ngalamin hal ini
Riliv - Konseling Online dan Self Care
Riliv - Konseling Online dan Self Care
0:29
Bikins, Music Quotes, Success Quotes, Self Improvement, Yang, Mental Health, Psychology, Motivational Quotes, Advice
Bikins
Music Quotes
Success Quotes
Self Improvement
Yang
Mental Health
Psychology
Motivational Quotes
Advice
6 Alasan Yang Sering Bikin Kita Nyerah Ditengah Jalan
Aliza Nur M
Aliza Nur M
#mentalhealth #adhd #solusitahunbaru Me Time, Growth Mindset, Mental Health, Tutorial, Info, Save, Trick, Poster, Pinterest
Me Time
Growth Mindset
Mental Health
Tutorial
Info
Save
Trick
Poster
Pinterest
Resolusi Tahun Baru Untuk Kesehatan Mental
Olivia Febriani
Olivia Febriani
4
Mental Health, November, Movie Posters, Movies, Pins, November Born, Films, Film Poster, Cinema
Mental Health
November
Movie Posters
Movies
Pins
November Born
Films
Film Poster
Cinema
Konseling itu buat siapa ya?
HatiPlong
HatiPlong
1:18
Little Greene, Developmental Psychology, Mental Health Quotes, Psychiatry, Whitening, Vons, Matt, Sample, Club
Little Greene
Developmental Psychology
Mental Health Quotes
Psychiatry
Whitening
Vons
Matt
Sample
Club
Semua orang pasti memiliki rasa takut, khawatir terhadap apa yg belum terjadi, wajar gak sih??
Yulia Permatasari || Psychologist & Mental Health Promotor
Yulia Permatasari || Psychologist & Mental Health Promotor
4:18
Storytelling, Self, The Creator, Home Decor Decals, Mental Health, Poster, Club, Pinterest, Billboard
Storytelling
Self
The Creator
Home Decor Decals
Mental Health
Poster
Club
Pinterest
Billboard
Bagian 2: Memulihkan Harapan
Salsabila | Youth Mental Health
Salsabila | Youth Mental Health
0:19
Healty, Amazing Quotes, Mental Health, Korea, Pin, Quick, Awesome Quotes, Korean
Healty
Amazing Quotes
Mental Health
Korea
Pin
Quick
Awesome Quotes
Korean
Tanda Lelah Mental dan Cara mengatasinya.
🏠𝗜𝗻𝗱𝗼�𝗻𝗲𝘀𝗶𝗮𝗻 𝗹𝗶𝗳𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻.
🏠𝗜𝗻𝗱𝗼𝗻𝗲𝘀𝗶𝗮𝗻 𝗹𝗶𝗳𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻.
2:07
Journal Prompts, Junk Journal, Journal Ideas, Emotional Development, Self Development, Diy And Crafts, Crafts For Kids, Emotional Freedom Technique (eft), Illustrator Design Tutorial
Journal Prompts
Junk Journal
Journal Ideas
Emotional Development
Self Development
Diy And Crafts
Crafts For Kids
Emotional Freedom Technique (eft)
Illustrator Design Tutorial
Ide Junk Journaling Self Love
Wantja | Mental Health Doodles
Wantja | Mental Health Doodles
1:40
People Pleaser, Orange, Mental Health, Quick, Quotes, Women, Quotations, Quote, Shut Up Quotes
People Pleaser
Orange
Mental Health
Quick
Quotes
Women
Quotations
Quote
Shut Up Quotes
Kenapa ya orang bisa jadi people pleaser?
Riliv - Konseling Online dan Self Care
Riliv - Konseling Online dan Self Care
1:49
Sunflower Quotes, Self Reminder, Hypnotherapy, Mindset Quotes, Inspirational Videos, Good Night Quotes, Mental Health Quotes, Mindfulness Meditation, Study Tips
Sunflower Quotes
Self Reminder
Hypnotherapy
Mindset Quotes
Inspirational Videos
Good Night Quotes
Mental Health Quotes
Mindfulness Meditation
Study Tips
Cara Mengelola Emosi
Nuraini Esti
Nuraini Esti