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a continuous journey of personal development to greatness

Gina {Touching Stories}
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

Guided Meditations

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

Guided Meditations

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

The author of The Seat of the Soul explains how to defend ourselves without hitting back, yelling or going on the attack.

Gary Zukav: How to Protect Yourself from People Who Hurt You

The author of The Seat of the Soul explains how to defend ourselves without hitting back, yelling or going on the attack.

Cognitive behavioural therapy (CBT) worksheets for PTSD

Post-Traumatic Stress Disorder (PTSD) | Psychology Tools

Psychology Tools creates worksheets, handouts, and self-help resources for professionals working with post-traumatic stress disorder (PTSD).

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, “more powerful than intellect.” But however we put it into words, we all, well, intuitively know just what it is. Pretty much everyone has experienced a gut feeling

Unless you operate under extraordinarily peaceful circumstances, it is almost inevitable that you will encounter daily stress. Tapping away stress with EFT

Tapping Away Stress

Unless you operate under extraordinarily peaceful circumstances, it is almost inevitable that you will encounter daily stress. Tapping away stress with EFT

You are stronger than you think.. #ChitrChatr #EarlySubscribersPromo

Download Free Messaging Application for Mobile - ChitrChatr Ultimate Messaging Platform

You are stronger than you think.. #ChitrChatr #EarlySubscribersPromo

Self Awareness: The Two Most Dangerous Words In Our Vocabulary — Purpose Fairy

Do you know what the two most dangerous words in our vocabulary are? And if you do, how often do you catch yourself using these words?

Numinous  (adj.) describing an experience that makes you fearful yet fascinated, awed yet attracted; The powerful, personal feeling of being overwhelmed and inspired.

Word Porn

Numinous (adj.) describing an experience that makes you fearful yet fascinated, awed yet attracted; The powerful, personal feeling of being overwhelmed...