GET YOUR JUICE ON! Carrots have been touted for their skin enhancing properties. Now research is finding lycopene, which is found in red vegetables and fruits such as Tomatoes are superfoods for the skin as well. Helping reduce the effects of a poor diet, sun damage and result in smoother healthier skin. Try some external lycopene product for brilliant skin like #Indielee #brighteningcleanser
Prev post1 of 2Next Anemia affects about 3.5 million Americans, especially women. Anemia occurs when a person’s red blood cell (RBC) count is too low and the hemoglobin level in the blood falls below normal. Hemoglobin consists of haeme (iron) and globin (protein). Both of these elements are required for supplying oxygen and nutrients to
Are you sleeping well, but still feeling really fatigued? Your problem might be anemia, which occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs, and this issue affects about 3.5 million Americans, with the majority being women and more common among seniors because of poor diet or medical conditions. If you have anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around.