Ide lain dari Sury
la única persona a quien trato de superar es a mi misma!! :) motivación frase BJJ I am free

la única persona a quien trato de superar es a mi misma!! :) motivación frase BJJ I am free

Thai Boxing (Muay Thai)

Thai Boxing (Muay Thai)

Human Weapon (Muay Thai, Ninjutsu & Silat)

Human Weapon (Muay Thai, Ninjutsu & Silat)

Wing Chun kung fu hands.  http://kungfumovieshop.com

Wing Chun kung fu hands. http://kungfumovieshop.com

Judo techniques to show my daughter

Judo techniques to show my daughter

Judo techniques to show my daughter

Judo techniques to show my daughter

3-4 Counters to Chokes « US Army Combatives

3-4 Counters to Chokes « US Army Combatives

Japanese Martial Art Aikido Infographic

Japanese Martial Art Aikido Infographic

Push-Up variations to try

Push-Up variations to try

Ju-jitsu: Striking, Throwing, Strangulation, Joint Locking and Pressure Points.

Ju-jitsu: Striking, Throwing, Strangulation, Joint Locking and Pressure Points.