Risty Ayuningtyas

Risty Ayuningtyas

Student University of Indonesia - Born in Fantasy World. Emotional & Impatient.
Risty Ayuningtyas
More ideas from Risty
Running provides many health benefits. Get the scoop here!

Good Running Motivational Quotes :) Top 15 reasons why I need to start running. Ill do everything but run, and i think its time to give it a good try.


Bootcamp - The workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR. read as: no excuses!

10 Benefits of #Running #Infographic

Top 10 benefits of running exercise health exercise tips infographic health tips infographics health infographics tips on being healthy infographic on health exercise infographics

Frickin' sugar...

14 Facts About Sugar Infographic is one of the best Infographics created in the Food, Health category. Check out 14 Facts About Sugar now!

25 Healthy Foods

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!