More ideas from ulva widya
Top Fears About Giving Birth (And Why You Shouldn’t Worry Too Much)

A helpful infographic guide for moms about your baby's weekly evolution alongside the changes taking place in your body during pregnancy (Mom and Baby, Week by Week)

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

cover-image                                                                                                                                                                                 More

Home Remedies For Skin Tightening: With increasing age, our skin starts losing its natural elasticity, leading to sagging skin. Fortunately, there are some home remedies to tighten skin too. They are simple, easy and really work in reducing wrinkles

How to Whiten Your Teeth with Banana peel  Read more: http://www.medimiss.net/2012/08/how-to-whiten-your-teeth-with-banana.html#ixzz2bsZeKhJd

Whiten your teeth with banana peel? Make someone else do it first--if it doesn't work, you at least get to see them looking like a fool rubbing an effin banana peel on their teeth.

Whitening teeth with baking soda is not a difficult work. You can use it in many ways. Just adding baking soda to your toothpaste will bring noticeable change in your teeth color. It will also provide you a nice and different flavor while brushing your teeth.

Whitening teeth with baking soda is not a difficult work. You can use it in many ways. Just adding baking soda to your toothpaste will bring noticeable change in your teeth color. It will also provide you a nice and different flavor while brushing your te

♔//Like it?then pin itand follow for more @heartofasavage

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

The Abs Workout Poster - Abs Workout Poster - Ab Challenge - Ab Diet Meal Plan - Ab Diet Shopping List Everything you need to flatten and tone your stomach. If you are ready to get fla

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Eat stop eat to loss weight - Do You want to lose 10 pounds in a week? Try this simple and effective diet! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

It is very hard to get rid of the fat around your belly and many women try different exercises and diets. We have some exercises that can help you in your fight against belly fat.

Yoga Fitness Flow - 9 exercice s faciles pour enlever le ventre trop plein - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!