exercise

2 Pins

This may contain: a woman in yellow shirt and green shorts holding her arms out to the side with text overlay that reads day 1 to day 7

3:41

Tabata for 7 Days, 6 Groups A Day

Get ready to ignite your fitness journey with this 7-day Tabata challenge! Each day targets 6 different muscle groups, ensuring a full-body burn. Let's crush it together! 💪🔥 #TabataChallenge #7DaysOfTabata #FitnessGoals

This may contain: a group of women in black and orange are standing on the floor with their hands behind their backs

4:44

lose weight in 2weeks.

#weightloss #workout #cardio #weightlossjourney #fitness #gym #pilates

exercise

2 Pins

Uma Mi

3:41

Tabata for 7 Days, 6 Groups A Day

4:44

lose weight in 2weeks.

#weightloss #workout #cardio #weightlossjourney #fitness #gym #pilates