Upper ab workouts

Build up to five minutes of plank variations with this two-week plank challenge.

#abs #fitness #exercise #workout #weightloss #health #muscles

Im sure Im not really showing you guys anything new with these DIY cupcake holders / pedestals....

Best workout sets for the abs. For those with "baby pouches" and everyone else.

A strong core is essential for just about any physical activity imaginable, so start your New Year off right by kicking your core into action — strong

ab crunches do NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now

Stay fit in style! Find all of your Under Armour workout essentials at Belk - including neon running pants, stylish sports bras, hats and more. And try this great total body HIIT exercise for your next workout!

6 Exercises that Target Lower AND Upper Abs for a total core workout! #abs #abworkout #workout

Fancy a washboard stomach that actually reveals the abs we all have? Well look no further. We have simple core exercises that will get you right on track with a quick yet effective workout. #abs #sixpack #workout #exercises #fitness #core #workouttips

These 10 best abs exercises are perfect for beginners and advanced exercisers alike. Put them together for an abs workout or tack them onto your usual routine.

Feel like you'll never touch your toes?! #PRACTICE and you will find #space #BELIEVE and you will #getthere! #progress #everyday #yoga #stretch #touchyourtoes

10 Tummy Tightening Foods