From Dr. Oz: Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.
30 Day Apple Cider Vinegar Weight Loss Challenge
By now you must have heard about the power of using apple cider vinegar. The purpose of this 30 day challenge is to encourage you to maximize its potential! “If you want a refresher on its benefits for weight loss, check out => this post.“ Bear in mind that it’s a powerful elixir that has many … Read More →