HEALING TURMERIC & GINGER TEA: Turmeric has a powerful anti-cancer and anti-inflammatory effect. Ginger is an antibiotic and anti-viral agent. Lemons are great for liver detox. Honey was used for thousands of years as a sleep remedy.
Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.
By now you must have heard about the power of using apple cider vinegar. The purpose of this 30 day challenge is to encourage you to maximize its potential! “If you want a refresher on its benefits for weight loss, check out => this post.“ Bear in mind that it’s a powerful elixir that has many … Read More →