Green smoothie recipes

Healthy shake recipes to lose weight The Ultimate Green Smoothie Formula Infographic link Pomegranate Berry Smoothie "Losing weight gets easier - with a weight loss drink that clea

This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon

Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

HEALING TURMERIC & GINGER TEA: Turmeric has a powerful anti-cancer and anti-inflammatory effect. Ginger is an antibiotic and anti-viral agent. Lemons are great for liver detox. Honey was used for thousands of years as a sleep remedy.

Ginger-Tumeric Tea, heal while you sleep tonic.The 4 main ingredients in this powerful tonic: turmeric, ginger, lemon and honey. Will be trying this tonight, natural anti-inflammatory

Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

From Dr. Oz: Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

By now you must have heard about the power of using apple cider vinegar. The purpose of this 30 day challenge is to encourage you to maximize its potential! “If you want a refresher on its benefits for weight loss, check out  => this post.“ Bear in mind that it’s a powerful elixir that has many … Read More →

30 Day Apple Cider Vinegar Weight Loss Challenge

By now you must have heard about the power of using apple cider vinegar. The purpose of this 30 day challenge is to encourage you to maximize its potential! “If you want a refresher on its benefits for weight loss, check out => this post.“ Bear in mind that it’s a powerful elixir that has many … Read More →

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