Vanny Vince

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Vanny Vince
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all-food-drink: French Toast Roll-Ups

8 slices white sandwich bread softened cream cheese, diced strawberries, or Nutella 2 eggs 3 tablespoons milk cup granulated sugar 1 heaping teaspoon ground cinnamon butter, for greasing the pan Recipe: French Toast Roll-Ups

January 2014, Batu Cave, Malaysia

January 2014, Batu Cave, Malaysia

January 2013, iCity, Malaysia

January 2013, iCity, Malaysia

April, 2014, Wamena, Papua, Indonesia

April, 2014, Wamena, Papua, Indonesia

March, 2014 - Rimba Papua Hotel, Timika, Papua, Indonesia

March, 2014 - Rimba Papua Hotel, Timika, Papua, Indonesia

An Overview of #Depression #Infographic

The Zung Depression Scale is a widely used depression screening tool used to rate the level of depression in patients with diagnosed depressive disorders.

How to calculate your maximum heart rate to know how hard you’re working during your cardioPS: the “fat burning zone” (about 60% to 70% of your maximum heart rate) doesn’t mean you’re burning more fat. It just means the body burns a higher percentage of calories from fat when in this zone. However, at higher intensities (70-90% of your maximum heart rate), you burn a greater number of overall calories.

How to calculate your maximum heart rate to know how hard youre working during your cardioPS: the fat burning zone (about to of your maximum heart rate) doesnt mean youre burning more fat. It just means the body burns a higher percentage of calorie

July, 2013, Wisata Iman, Sidikalang, North Sumatra, Indonesia

July, 2013, Wisata Iman, Sidikalang, North Sumatra, Indonesia