#Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. #Broccoli and Mini Peppers probably have the most nutrients on this list. #Healthy #food #nutrients
Alternatives to Sugar: good to know... food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruit, good fats #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness
11 Healthy Food Swaps to speed up weight loss and detox the body! #weightloss #food #swaps
For how to store all your healthy foods. Stay healthy with proper storage.
Love healthy substitutions!
cheesy pesto and prosciutto foolproof chicken from sweetcsdesigns - this is such a great dish that can be thrown together in minutes! Great for busy weeknights or dinner parties!
Honey Glazed Salmon - The easiest, most flavorful salmon you will ever make. And that browned butter lime sauce is to die for!
Grilled Chicken with Pineapple Avocado Salsa -- the perfect fresh and tasty dinner!