More ideas from Vicky
These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

Apple cider vinegar toner is the solution for your every skin problems. It treats acne, clear clogged pores, prevents blackheads, exfoliates dead skin cells and improves skin texture.

Apple cider vinegar toner is the s olution for your every skin problems. It treats acne, clear clogged pores, prevents blackheads, exfoliates dead skin cells and improves skin texture.

Low Carb Cauliflower Breadsticks with fresh herbs, garlic & lots of ooey gooey cheese looks and tastes like cheesy bread! via @realhousemoms

Low Carb Cauliflower Breadsticks with fresh herbs, garlic & lots of ooey gooey cheese looks and tastes like cheesy bread! via @realhousemoms

I tracked myself doing a Keto Beef and Butter Fast Experiment and I am BLOWN away! Results included!

Fathead Pizza Crust (Low Carb, Keto, Gluten-free, Nut-free) – 4 Ingredients - This low carb keto Fathead pizza crust recipe with coconut flour is so easy with only 4 ingredients! It's nut-free and gluten-free, too.

Fathead Pizza Crust (Low Carb, Keto, Gluten-free, Nut-free) – 4 Ingredients - This low carb keto Fathead pizza crust recipe with coconut flour is so easy with only 4 ingredients! It's nut-free and glu (Low Ingredients Dinner)

Meal Preps

Looking for a full meal prep plan? Need some tips on how to make meal prepping easier? Or maybe you just want some great ideas for recipes to eat this week. You can find all of that on Beachbody& Meal Prep page! Click through for all your meal prep

Simple Exercises to Reduce Inner Thigh Fat..

Simple Exercises to Reduce Inner Thigh Fat - Womensmap-Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on

Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at P:3 F:8 C:1 and about 90 calories per slice.

Ketogenic diet: Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at and about 90 calories per slice.