The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
Wrap some baker's twine or other string around a wooden block to create a graphic textured stamp. -can also use rubber bands- Stamp on inside of paper bags from grocery store or paper that comes in mailed packages, use as wrapping paper.
Did you know oatmeal lowers cholesterol, reduces the risk of developing high blood pressure, stabilizes blood sugar, and helps to shrink you waistline? 10 delicious oatmeal recipes to kick start your day!