Vilia Firmansyah

Vilia Firmansyah

Vilia Firmansyah
Ide lain dari Vilia
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

cool How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) You Need to Know

cool How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) You Need to Know

How to Lose Weight in Your Face With These 6 Proven Ways

How to Lose Weight in Your Face With These 6 Proven Ways

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

surround yourself with people who have dreams

surround yourself with people who have dreams

Pin for Later: Funny Quotes About Working Out (or Rather, NOT Working Out) More

Pin for Later: Funny Quotes About Working Out (or Rather, NOT Working Out) More

Psalm 5:3

Psalm 5:3

For beautiful eyes look for the good in others, for beautiful lips speak only words of kindness, and for poise walk with the knowledge you are never alone. – Audrey Hepburn thedailyquotes.com

For beautiful eyes look for the good in others, for beautiful lips speak only words of kindness, and for poise walk with the knowledge you are never alone. – Audrey Hepburn thedailyquotes.com

Skirts

Skirts