It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for th
I’m all about a low maintenance look, but I find I still have to do a little extra work to take my natural wave to something that is more ‘done’, even if i’m going for a low key look like today’s beach waves. This one is super easy and should only tak
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Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. I love drinking warm water with lemon, you should do it!