Mike Tamanaha
More ideas from Mike
Virgínia Caldas

My sweet kitty Fuzzy who was almost 20 yrs old, crossed the Rainbow Bridge on I miss her far worse than I could ever put into words.

Helpful when applying essential oils

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Just How Dangerous Is Sitting All Day? [INFOGRAPHIC] f you need more convincing, check out these graphically organized stats from Medical Billing and Coding. We like it for the information it contains, but we love it for the Saul Bass, Vertigo-esque graphics.

"sitting is killing you" so read this standing up! (gonna go for a walk daily !) especially difficult if your body is wracked with pain however hard - get up and move ! play upbeat music because at least your body will try to sway to the beat

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https://s-media-cache-ak0.pinimg.com/originals/61/40/54/614054d5cbf97d412203bda3b451b1de.jpg