You'll feel this one in your shoulders and upper back. Holding a dumbbell in each hand, stand with the knees slightly bent. Keeping your back flat, bend forward at the hip joint. Exhale and lift both arms to the side, maintaining a slight bend in
I could make a whole board for necks and chins! Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!
Free Weight Exercises for Toned Arms - BICEPS - Reverse Bicep Curl: In just one exercise you can tone the back of your biceps and your forearms!
LOreal Doutzens Nude Collection Privee Muted Marble Nail Art with LOreal Paris Collection Privée
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white blouse, black pants, snakeskin pumps with complementary bag
I like the striped shirt with the black collar and wrists Top knot and striped tee, tackle a day of errands in this effortlessly classic look. Accessorize with a tote and oversized sunnies.
White loose blouse and high waist black skinnies. My go-to outfit for every season. For fall/winter loving ripped black skinnies, white blouse, black leather jacket, big thick wrap around cable knit scarf and black Doc Martins.
This combo of a grey quilted sweatshirt and black leather slim jeans is a safe bet for an effortlessly cool look. Black leather ankle boots will add elegance to an otherwise simple look.