Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!
Garlic is a magical herb. Infact, it is nature's greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out! Chop garlic cloves into small pieces. Mix them with a tablespoon of honey.
An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week
I do this - great way to transport the salad, add your dressing, (shake it with the lid back on), and eat it @ work, or on the go - Mason Jar Salads ~ How-To and Tips to Help Keep Everything Yummy and Fresh