Few tricks & Treats to improve your Present

Get some advice on how to breath, to meditate, to exercise, to live, to love... Everything that can improve your Present!
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ShivaRea-YJSF_Friday_TonyFPhotography-3214 meditation

7 Amazing Holistic Brain Benefits of Meditation. A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits, making it an increasingly viable complement to conventional health care.

What is your definition of love? #love #definition #inspiration

Do you really know what love means? What is the deepest meaning of love?

What is Consciousness? If you are interested, check out http://smartminds.io #awareness #consciouness

What is consciousness?

"Healing doesn't mean the damage never existed. It means the damage no longer control our lives" — unknown #quoteoftheday #healing

"Healing doesn't mean the damage never existed. It means the damage no longer control our lives" — unknown

Change! is the theme of business nowadays. Even your website needs an update, wordpress?   Here's an article on why you should be using wordpress! Transform to innovate!  Let's stay Websmart!

Why You Should Use WordPress?

is the theme of business nowadays. Even your website needs an update, wordpress? Here's an article on why you should be using wordpress! Transform to innovate! Let's stay Websmart!

Do you take some time to exercise and don't give me "I don't have time!" That's not a good reason anymore! :) #exercise #health #memory

" That's not a good reason anymore!

Have you ever taken the time to be fully alone? Are you scared of being alone? #solitude #benefits #boost #people #alone #creativity

Have you ever taken the time to be fully alone? Are you scared of being alone?

Why should I do yoga? Check out some of the benefits you can get out of this stretching exercise! #yoga #benefit #practice #self #chakra

Why should I do yoga? Check out some of the benefits you can get out of this stretching exercise!

Don't forget to stretch as much as you can during your day! It's the best! Good for your energy levels and your health #stretching #energy

Don't forget to stretch as much as you can during your day! Good for your energy levels and your health

Better to take action right now than keep hoping for ever #action #motivation #goal #success

Better to take action right now than keep hoping for ever


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