Few tricks & Treats to improve your Present

Get some advice on how to breath, to meditate, to exercise, to live, to love... Everything that can improve your Present!
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ShivaRea-YJSF_Friday_TonyFPhotography-3214 meditation

7 Amazing Holistic Brain Benefits of Meditation. A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits, making it an increasingly viable complement to conventional health care.

"Healing doesn't mean the damage never existed. It means the damage no longer control our lives" — unknown #quoteoftheday #healing

"Healing doesn't mean the damage never existed. It means the damage no longer control our lives" — unknown

Change! is the theme of business nowadays. Even your website needs an update, wordpress?   Here's an article on why you should be using wordpress! Transform to innovate!  Let's stay Websmart!

Why You Should Use WordPress?

WordPress is one of the best CMS for conference websites. has the expertise over and offers complete and services. Read why should you choose wordpress for your website

Do you take some time to exercise and don't give me "I don't have time!" That's not a good reason anymore! :) #exercise #health #memory

Do you take some time to exercise and don't give me "I don't have time!" That's not a good reason anymore!

Have you ever taken the time to be fully alone? Are you scared of being alone? #solitude #benefits #boost #people #alone #creativity

Have you ever taken the time to be fully alone? Are you scared of being alone?

Why should I do yoga? Check out some of the benefits you can get out of this stretching exercise! #yoga #benefit #practice #self #chakra

Check out some of the benefits you can get out of this stretching exercise!

Better to take action right now than keep hoping for ever #action #motivation #goal #success

Better to take action right now than keep hoping for ever

Have a beautiful, grateful, relaxing Sunday #relax #meditation #enjoy #life #bali

Have a beautiful, grateful, relaxing Sunday

Are you a tea lover? I am and that's so true!! #lifestyle #lifechanging #inspiration #motivation

Are you a tea lover? I am and that's so true!

Your Future is your Present, Don't postpone, Be creative now! #inspiration #creativity #masterpiece #success

Your Future is your Present, Don't postpone, Be creative now!

Time to accept it, it's never the perfect time to start the goal of your life #success #life #happiness

Time to accept it, it's never the perfect time to start the goal of your life

Learn how to breath with your diaphragme and relax in your breath #breathingexercise #relaxation

Learn how to breath with your diaphragme and relax in your breath

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