Yoga - Adults

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Yoga benefits

The benefits of yoga are truly something you will not get with other kinds of workouts and exercise routines. The benefits stem from within and make their way outward. There is no other workout that is rewarding from all angles.

Check out 25 Minute Yin Yoga Practice for Stress Relief

25 Minute Yin Yoga Practice for Stress Relief

Pin now, practice yin yoga later! Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale) The 2015 YBC Spring Yoga Retrea

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