How to build your own mandala. Look for radial symmetry of 8 or Mandalas can be created on paper, in the earth, or by using repeating found objects such as leaves, twigs and flowers. (Mandalas can be many things, yknoww)
101 Positive Affirmations for Students- Love these! I often like to close a session out with a self-affirmation. Fun to have a student pick one at random at the end of the session. I ADORED when my son's grade teacher let me type an affirmation for th
Meditation offers a perfect forum for practicing new skills, whether athletic, academic or simple centering. Meditation also helps children better process their emotions and improve relationships with siblings, parents, and classmates.