Wili Wili

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Wili Wili
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Yoga for sore muscles.

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil

love this yoga pose

Kapinjalasana (Partridge Pose) is one of the postures that just makes you stop and laugh. It’s a challenge pose woven into a challenge pose but when you look at it you see simple beauty and poetry.