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The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.

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This is your ultimate guide to drugstore makeup! I've rounded up the best of the best for each category to complete your makeup kit!

You don't even have to roll out of bed to do these energizing yoga poses!

You don't even have to roll out of bed to do these energizing yoga poses!

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This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine.

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30 Best Braided Hairstyles That Turn Heads - Page 2 of 5 - Trend To Wear

Best and worst sleep positions for chronic pain

Best and worst sleep positions for chronic pain

Yoga Morning Routine (Download PDF) http://www.changeinseconds.com/yoga-morning-routine/

Yoga Morning Routine (Download PDF) http://www.changeinseconds.com/yoga-morning-routine/

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These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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Whether you have smaller set eyes or simply want to enhance your eyes,here's a fantastic eye makeup trick that will help you achieve that look.

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