Salt Scrub to clean cast iron. Here's the best way to clean cast iron: Scrub it with coarse salt and a soft sponge. The salt, a natural abrasive, absorbs oil and lifts away bits of food while preserving the pan's seasoning. Rinse away salt and wipe dry.
Prev of Plantar fasciitis, also known as joggerâs heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Amer