Arif Rahman Syahputra

Arif Rahman Syahputra

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Jakarta, Indonesia
Arif Rahman Syahputra
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Modern house architecture

Modern house architecture

Pallet Bar Table with Cooler

Pallet Bar Table with Cooler

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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.