Xtha Lita

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Xtha Lita
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Whimsical characters offer simple advice for handling the changes and challenges of life.

Whimsical characters offer simple advice for handling the changes and challenges…

I have been working with multiple clients lately that are going through grief and loss issues. Grief and loss is challenging for people of all ages, but it is especially challenging (and confusing)…

Helping children cope with grief and loss. Incorporates a picture book with a hands-on activity (includes free printable!

The “safe place” or “peaceful pillowcase” project is something I have found helpful for all ages (FYI these pillow pictures are courtesy of my two youngest sisters who made …

Pillow Cases Pocket Pillowcase Charity Pillowcases - Sew a Pillowcase with Happy Home Fabrics The Broken Bowl Project Probably a

Grief Goodbye Letters and Therapy Puzzles for Healing When A Loved One Has Died

SCRIPTED GOODBYE LETTER ( to their loved one that has died) --- In an effort to support the grieving process, encourage feelings and thoughts related to the death of a loved one and to promote healing.

Infographic: 3 Tips for Coping with the Bargaining Stage of Grief

Read the Ultimate Survival Guide for coping with a devastating loss. Learn about the 5 Stages of Grief and how long grief lasts.