TRX Lower Back Stretch (w/ Roatation) Stand Facing Increases flexibility in lower back and hamstrings. Tips: For maximum benefit, rotate as far as possible toward ceiling. Perform on both sides. ADJUSTMENT: M Flexibility Exercises
Yoga Mat - Training - Suspension Workout 2 :: Total Workout Fitness - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
Shapeshifter Yoga - Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!