Your body channels messages to you everyday, telling you what it needs and what your mind, heart and soul needs. If you need to let go of something, it will tell you through pain or any other disharmony. If you need to eat better foods, sleep more or drin
How To Take Criticism (like feedback from parents, staff, children, community members). It takes continual improvement in taking that feedback to continually improve our skill. Here are some pretty good ideas for the feedback process.