Yanti Nurhayati

Yanti Nurhayati

Yanti Nurhayati
Ide lain dari Yanti
TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos…

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos…

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients.

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients.

Join the 7 day challenge to reset + reconnect. You receive seven full-length yoga videos, daily inspiration, a private community for support, and extra bonuses to fuel your journey! Sign up here!

Join the 7 day challenge to reset + reconnect. You receive seven full-length yoga videos, daily inspiration, a private community for support, and extra bonuses to fuel your journey! Sign up here!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

Great breathing techniques from Huffington Post!  Bring more energy to your breathing while wearing our Chakra Jewelry. -------click link to see entire chart. http://huff.to/1k2vnaf----------------------------I AM LIVING AHA! -------------www.liveaha.com

Great breathing techniques from Huffington Post! Bring more energy to your breathing while wearing our Chakra Jewelry. -------click link to see entire chart. http://huff.to/1k2vnaf----------------------------I AM LIVING AHA! -------------www.liveaha.com

cover-image More

cover-image More

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

d5a2888c4c430d2e26abc1cfc15138fb.jpg (351×700)

d5a2888c4c430d2e26abc1cfc15138fb.jpg (351×700)

6 yoga types

6 yoga types